.

Today   Bright Side   has put together a list of the very best homemade drinks recipes that will help you get healthier and slimmer and make you full of energy. These are basic recipes, and you can adapt them to your taste: add less sugar, use more healthy ingredients, use water instead of soda. They’ll still be incredibly delicious! Cucumber fat loss drink © Depositphotos    Ingredients: 1 cucumber a bunch of parsley or cilantro 1 lemon 1 tbsp grated ginger 1 tbsp aloe vera juice 1/2 glass water How to make it: Juice the listed ingredients and consume the drink before going to bed. You can continue it for a month and then take a break of one week. If you need, you can start the cycle again. Fresh cucumber and lime drink © Yulia Grigoryeva    Ingredients         1 lime 2...

By   Bronnie Ware Wake Up World For many years I worked in palliative care. My patients were those who  had gone home to die. Some incredibly special times were shared.  I was with them for the last three to twelve weeks of their  lives. People grow a lot when they are faced with their own mortality. I learnt never to underestimate someone’s capacity for growth. Some  changes were phenomenal. Each experienced a variety of emotions, as  expected, denial, fear, anger, remorse, more denial and eventually  acceptance. Every single patient found their peace before they  departed though, every one of them. When questioned about any regrets they had or anything they would  do differently, common themes surfaced again and again. Here are the  most common five: 1. I wish I’d had the courage to live a life true to myself, not the  life others expected of me. This was the most common regret of all. When people realize that...