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Mar 23, 2015 By  Fariha Jasin Mansur Stress has unfortunately  become  a normal part of our lives. In modern society, it is one of the silent culprits that affects anyone. A little might not be too bad for anyone, but continuous stress can cause negative effects on your mind, body and overall life. A  stress statistic data  showed that 77% of people in the U.S. regularly experience physical symptoms caused by stress.  Long-term stress can cause headache, acne, chest pain, high blood pressure, fatigue, teeth grinding, depression, anxiety etc. Making use of  stress management  methods is essential to take charge of one’s own health and mind. Although it is not an easy job, managing stress is a prerequisite to living a healthy and happy life. I have suffered from stress for a long time without realizing it, so to help manage your own stress, here are 9 practical tips that helped me keep stress at bay: 1. Exercise regularly Exercise  is one of the most effective treatm

Posted By   MMK   on Dec 31, 2014 | iPhone Life. Roel Smart / Getty Images / Via  thinkstockphotos.com 1.  A bag that charges your phone. Via  everpurse.com Cute, chic, and practical. 2.  A brush that helps you take the best selfie. Via  thewetbrush.com Brush stray hairs, snap a selfie. Brush friend’s stray hairs, snap a double selfie. Endless brushing and selfie possibilities. 3.  A fancy clip-on lens to up your photo-taking game. Via  technologytell.com The  Olloclip  lets you take photos through fish eye, wide, and macro lenses. 4.  A grassy charging station for all of your devices. Via  houzz.com An aesthetically pleasing charging station that cushions your gadgets like a dream and hides all of your tangled cables. 5.  A pocket projector to display your screen wherever you go. Via  enpundit.com Keep children entertained on the go, project businessy things during meetings, or host movie night anywhere you choose. 6.  A w