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Jacquelyn Smith       Oct. 22, 2015,  Flickr Skip the junk food and try these snacks instead. What you eat all day doesn't affect just your health and weight — it affects your productivity, too. High-fat, high-sugar meals and snacks make us sleepy and have low energy, says Lisa De Fazio, a  healthy-lifestyle expert  and registered dietitian.  But thanks to things like boredom, lack of time, and sleep deprivation, people tend to make bad eating decisions during the workday. Luckily, there are plenty of quick, easy, and inexpensive healthy snack options. Almonds HealthAliciousNess/flickr Almonds are a great source of protein and healthy fat that is satisfying. "They contain nine essential nutrients; have the highest rate of proteins when compared to other nuts; have the highest rate of fiber (3.5g per 23 pieces) when compared to other nuts; are rich in Vitamin E (23 pieces provide 35% of the daily value of Vit...

POSTED BY  CHRISTINA BREUER  AND  DOUGLAS SUN OCTOBER 30, 2014 UN Flag Flutters Outside a Building in Germany Interested in working with the UN or other international organizations (IOs), but wondering how to strengthen your application?  Competition is stiff with applicants from across the globe competing for some very attractive positions.  So what can you do to get your application into the hands of a hiring manager and ace that interview?  Just last month we had the opportunity to meet with HR officials from several UN agencies who shared their insight into the hiring process along with the following application tips.  Target your applications to jobs you really want. Applying to UN positions can be time consuming so be selective and dedicate more time and effort applying to the jobs you really qualify for.  These organizations typically receive hundreds of applications for each ...